| 40g of porridge oats | |
| 1 scoop vanilla protein powder | |
| 1 banana | |
| 10 ml maple syrup | |
| 200ml of plant milk | |
| coconut oil | |
| pinch of sea salt | |
| 1 tbsp hemp seeds | |
| 1 tsp cinnamon | |
| 50g plant based yoghurt | |
| 2 tbsp almond butter |
oowee. perfect post workout bowl. actually tastes incredible and proves how simple it is to make a breakfast that tastes gorgeous and gives you no aggravation. up for trying a bowl?
| 1. | Take your porridge oats and toast them in a saucepan. Add your plant milk to the oats and mix in with the scoop of vanilla protein powder. Turn the gas down and let simmer for 10 mins. |
| 2. | Slice your banana length ways creating two halves of the banana. |
| 3. | Add coconut oil to a frying pan and place your banana slices face down on the pan. Fry on a low heat for 2 mins. Add the maple syrup over the top until the bananas have caramelised. |
| 4. | Add cinnamon, half the plant yoghurt and a pinch of sea salt to your simmering oats. |
| 5. | Serve up your oats in a bowl with the banana halves on top alongside some hemp seeds, almond butter and a dollop of plant yoghurt. |